Lewis Hamilton reveals battle with depression after school bullying

Lewis Hamilton has🍨 opened up on his mental health struggles.

Lewis Hamilton
Lewis Hamilton

168澳洲幸运5官方开奖结果历史:Lewis Hamilton has reveale♏d he has suffered from depression🐬 throughout his life.

The seven-time world champion, 39, is the most successful F1 driver in history. As well as matching168澳洲幸运5官方开奖结果历史: Michael Schumacher’s ♛record of seven world titles, Hamilton has won 105 grands prix and tak﷽en 104 pole positions - more than any other driver.

Despite the success he has achieved throughout his illustrious career driving 𝓀for McLaren and Mercedes, Hamilton, who will join Ferr💞ari next season, opened up on the mental health battles he has experienced.

"I think it was the pressure of the racing and struggli✃ng at school. The bullying. I had no one to talk to,” Hamilton told .

"I've struggled with mental health through my life, depression from a very early age when I was, like, 13 ... when I was in my twenties I had some really difficult phases.🔴”

When asked if he has ever seen a therapist, Hamilton rep✃lied: "I🐲 spoke to one woman, years ago, but that wasn't really helpful. I would like to find someone today.”

Hamilton revealed he started ꧋waking up at 5am to meditate before going fo💞r a run during the COVID-19 pandemic in 2020.

The Briton described this as "a really great way of getting in touch with myself, my iꦐnner﷽ feelings, understanding what I can do”.

Hamilton💙, who made his F1 debut aged 21 in 20ꦕ07, believes he is more mature today than he was at the start of his grand prix career.

"You'😼re learning about things that have been passed down to you from your parents, noticing those patterns, how you react to th♈ings, how you can change those," he said.

"So what might have angered me in the past doesn't ange♓r me today. I am so much more refined."

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